"This program does much more than help you to live your life - Liv brought me back to life" - Rachel
Through coaching and retreats we empower and support you to rediscover your truest self, restore your self confidence, find your purpose and the best bit… harness your sense of play, fun and adventure!
Together, let’s take action and create
the life you deserve!
Liv Your Life is a community for women of all ages who are ready to break free from their limitations, unlock their greatest potential and live a life they absolutely love.
Start Date: Monday, 13th of may
Time: 6:30PM
PRICE: $297
Mini but Mighty Life Make-Over 4 Week Course
Get ready to up-level your habits, belief systems, goals and confidence in just 4 weeks!
start Date: Monday, 13th May
Time: 6:30PM
PRICE: $297
"She was someone so exactly and unashamedly who she was, it was impossible to not be your true, weird and authentic self too. Her name fits her perfectly - she deeply, truly lives.”
- 'The girl who fell from the sky' (Emma Carey, 2022)
The Founder and Coach of Liv Your Life :)
A little bit on me to get you up to speed on who I am and why we’re all here. My name is Liv Phyland. I’m a ball of energy and excitement, and can often be likened to a labrador. I also have a big ol’ sensitive soul and wear my heart on my sleeve.
Professionally… I worked as a TV Presenter for 12 years full time. I hosted a Kid’s Channel called ABC3, then went over to Ten to do a music show called the Loop, some travel shows and even a spot of Weather.
Alongside TV, I’ve always had a deep love and curiosity for all things health and well-being. I studied Psychology at Latrobe Uni, got my Health Coaching certificate with the Institute of Integrative Nutrition, founded Girls Who Glow to empower teens, and now run Liv Your Life!
For the last few years I have played the most rewarding role of my career; connecting and coaching women of all ages to live a life they love! Carefully designing programs and experiences that make women feel seen and heard, supported, empowered and equipped with the tools to create a life of meaning, confidence and abundance.
This website is designed to not just share information on upcoming courses and retreats… but to be a hub for all the things that bring me to life! From wellness, to travel and vanlife, to creativity and storytelling, and even to business inspo and start-up hacks.
I hope that too brings you a slice of inspiration. Because above all, I want this to be a platform and community for all the fabulous women with a desire to paint their lives with more colour!
Liv x
Hey, I'm Liv
- JACQUI, COACHING CLIENT
"When I reached out to Liv, I was lost, stuck and fearful in what had been a very tumultuous time in my life. There was a darkness in my heart and there was something about her that felt like reaching into the light. During my incredibly personal coaching sessions with Liv, I felt like something shifted in my energy, my soul, my heart and my life. Her passion, humour, honesty, endless support, and 'you got this' vibe helped me find my centre again and I cannot thank her enough. She's like a magic genie bottle of positivity and a cheerleader for you becoming you. I'm so grateful she shimmied her way into my life and gave me the courage to fly."
GABBI, RETREAT GAL
"I've been to a couple of retreats before, but nothing compares to a 'Liv Your Life Retreat' From the delicious food, to the beautiful yoga classes, the activities and everything in between. I felt welcomed, safe and loved the moment I walked through the doors and was open to the experience of new challenges and learning more about myself and the other women.
It was quite literally one of the greatest things
I've ever done for myself."
caitlin, coaching client
"Liv Your Life isn’t a one size fits all program, it is so personalised to each individual’s needs and circumstances. It was the best decision I ever made to do Livs course, I learnt so much in those 12 weeks and have never been happier in myself. "
- Kate, retreat gal
As one of the first Liv Your Life retreaters I can honestly say it was amazing! Was nervous not knowing anyone but it was an awesome group of incredible people, lots of fun and relaxing activities in a gorgeous setting. Felt like I was away for weeks not just a few days! Just what I needed to reset and recharge. Thanks Liv!”
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